The Connector
The Connector

The Economic Cook: a ‘super food’ dinner for under $8

Last week's grocery shopping left me with a bunch of kale that I wasn’t interested in chopping into a huge salad. For this week's grocery plan, I decided to search for other "super foods" to pair with my leftover kale. Foods are classified as "super" when they provide a high amount of a daily recommended nutrient and have health benefits.
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The Economic Cook: make dinner tonight for less than $5

After ringing in the New Year, many people have the ambition to improve their health by exercising and maintaining a healthy diet. My ambition this post-Christmas season is to maintain a healthy account balance. Last year, I realized how much money I was throwing in the trash in the form of unused food.
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The real horror of ‘Annabelle’

Written by Tonesa Jones, contributor. Photo courtesy of Warner Brothers Pictures “Annabelle,” the prequel to the 2013 horror film “The Conjuring,” failed for three quarters of its 99-minute run time
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Selling sex as a subject

Written by Tonesa Jones, contributor. Photo courtesy of Young Money/Cash Money Records, Inc. Pop music seems obsessed with big butts this summer with a lot of debate stemming from Nicki
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